Bomb Vegan Sammie with Herby White Bean Tahini Spread


Hookups Sandy City

This Bomb Vegan Sammie is bursting with flavor, featuring a creamy herby white bean tahini spread that adds richness and depth to every bite. Layered with fresh vegetables between slices of whole grain bread, its a satisfying and nutritious meal for any time of day.

Ingredients:

  • 1 can 15 ounces white beans, drained and rinsed
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • Salt and pepper, to taste
  • 8 slices whole grain bread
  • 1 large tomato, sliced
  • 1 avocado, sliced
  • 1 cup baby spinach leaves

Instructions:

In a food processor, combine white beans, tahini, lemon juice, garlic, parsley, basil, salt, and pepper

Blend until smooth and creamy

Toast the slices of bread until golden brown

Spread a generous amount of the herby white bean tahini spread onto one side of each slice of bread

Layer tomato slices, avocado slices, and spinach leaves onto 4 slices of bread

Top with the remaining slices of bread to make sandwiches

Slice sandwiches in half and serve immediately, or wrap them for later


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